As we step into the warmer months, it’s time to shift our skincare routines into summer mode – and at the top of that list should be sun protection. At Skyn Doctor, we regularly see the long-term effects of sun damage on the skin, particularly premature ageing and pigmentation. While more serious concerns like skin cancer are less common among our patients, they remain a potential risk. One simple yet crucial step can help reduce this risk: wearing SPF, even under your makeup.

Why SPF Matters – Every Day

Sun Protection Factor (SPF) isn’t just for beach days or holidays abroad. UV rays can penetrate clouds and windows, meaning your skin is exposed even on overcast days or when you’re inside. Over time, this exposure leads to collagen breakdown, pigmentation issues, and increased risk of skin cancers. Incorporating SPF into your daily routine is one of the most effective anti-ageing and skin-protective steps you can take.

Makeup Isn’t Enough

Many foundations and tinted moisturisers now include SPF, but they rarely provide adequate coverage on their own. To achieve the level of protection listed on the bottle (eg. SPF 30), you’d need to apply much more product than most people typically use. A standalone broad-spectrum SPF – applied as a final step in your skincare routine before makeup – ensures your skin is properly protected.

How to Layer SPF with Makeup

Worried about SPF interfering with your makeup? Here are a few tips:

• Choose a lightweight, broad-spectrum SPF of at least SPF 30 that suits your skin type. Gel-based or fluid sunscreens tend to work well under makeup.
• Allow it to fully absorb before applying primer or foundation – this prevents pilling and ensures even coverage.
• Reapplication is key, especially if you’re outdoors for extended periods. Consider SPF-setting sprays or powders for easy touch-ups without ruining your makeup.

Being Skin Aware

Summer is also a good time to reassess your skin and get familiar with it. Check regularly for new moles, changes in existing ones, or any unusual marks that don’t heal. If something doesn’t seem right, book a consultation with your GP. At Skyn Doctor, our medically-led team is experienced in skin assessments, offering peace of mind if you have pigmentation concerns or skin damage that may benefit from early treatment or preventative care.

Protecting Your Glow

At Skyn Doctor, we believe that healthy skin is beautiful skin. Wearing SPF daily is a habit that pays off in both the short and long term – helping you maintain an even tone, smooth texture, and youthful appearance while reducing the risk of serious skin conditions.

If you’re unsure which SPF is best for your skin type or want a personalised skincare consultation, our doctor-led team is here to help. Let’s make this your healthiest skin summer yet.